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  • Conor-McGregor Working Out At The Beach

    Many seek the beach for a time of vacation and relaxation. However, if you’re looking to stay in shape while on vacation, or just have the beach at your disposal for workouts, then check out these five MMA-based workouts that are easy, but very effective! 5. Sprint Intervals To start this list, we’ll be taking a look at one of the most best, yet most effective workouts to do with sand, sprints. All you need is yourself and sand, with markers not really being needed, but cones can help. To maximize your cardio output, doing intervals like sprint 20m, jog […]
  • Top 4 Kick Boxing Workouts

    Kickboxing is one of most intense combat sports around. It requires great hand-eye coordination, strength, stamina, and a ton of heart and grit. Today, we’ll be taking a look at some of the best kickboxing workouts to make sure you stay in top shape when you step in the ring.
  • The sport of mixed martial arts is that of the unexpected, disciplined, and more. Just as the sport offer variety, so do the fighters specific martial art. Today, we’ll be taking a look at which discipline holds up the best inside the cage. 5. Capoeira Perhaps one of the most unique styles amongst this list, capoeira is the first martial art we’ll be taking a look at. Not very many fighters have used this, but amongst the crowd, Conor McGregor has popularized this the most, hands down. However, in terms of being useful in MMA, its tricky due it being […]
  • In the world of MMA, there are countless different fighting styles that are blended into the sport. From Karate experts to nearly straight wrestlers, there aren’t many fighters, if any, that fight exactly alike. Today, we’ll take a look at 8 different UFC fighters whose styles are special amongst the rest. 8. Stephen Thompson We’ve seen karate styles in the UFC before, but Thompson seems to have truly mastered it, and carries real power in each one of his strikes. He is a master of distance, as well as throwing strikes from angles in which really no one else in […]
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